If you or someone you know is constantly battling allergy symptoms, you probably understand the misery that comes with any type of allergic reaction. Allergy symptoms can prevent you from enjoying time outdoors and make you lose out on a great deal of fun. Here we will present a number of helpful tips to enable you to get allergy symptoms under control and live your life.
If you have allergies, and you want a pet, get an animal with short fur. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For instance, testing may show that you have an allergy to a particular spore. You could suffer from a mild allergic reaction and not notice it.
If you’re planning outdoor exercise during high-pollen season, do it either early in the day or late at night. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.
Think about getting rid of your carpets. Carpet is a very common place for pollen and dust, that is why it is very common to find dead dust mites in them. Consider replacing carpet with tile or wood floors, if you can afford it. There will be a substantial difference in how much allergens you breathe in. If this is not possible, be sure to vacuum daily.
Don’t give up on allergy medications if the first one you try doesn’t work. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
If you have allergies and own a pet, you may or may not be allergic to them. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. You will not necessarily need to find a new home for your pet, though you might need to alter your arrangements somewhat.
Choose the kind of antiperspirants that you use very carefully. In many cases, these products are made with substances that are harmful to the skin and can even enter the body through the pores. These ingredients can be bad for you and bad for your skin.
Talk to a doctor before taking any allergy medicine. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
Reduce the number of carpets and rugs kept in your house. These accents are a hotbed for dust and pollen accumulation. If your home has rugs, make sure they can be washed, and that you wash them regularly.
You have to avoid all products that include latex if you’re allergic to it. However, this may be easier said than done. Latex is in more items than we realize, include gloves, bandages, condoms, and even articles of clothing. There are alternatives to many of these items, so ask a pharmacist for advice on where to find them. Additionally, make sure that you read labels in case a product contains latex.
When pollen is high, do not open your windows. It’s always nice to get some fresh air into your home, but any beneficial effects of the fresh air may be countered by the increased pollen if you open your window during peak pollen hours. Peak times for pollen are between the hours of 10am and 3pm. Look for times after 3 for opening up the house.
Use a laundry detergent that has a light fragrance. Although hanging you clothes outdoors may sound wonderful, it is a bad idea. However, you can also risk your clothes collecting spores or pollen. This should only be used by those who don’t have a sensitivity to fragrances and dyes.
When you are desperate to go away of vacation, you might be tempted to chose a random, exotic location. This can be risky if you or your family has allergies. Before you go, think about researching what’s going on weather wise. Also, look at the pollen counts.
Consider getting a humidifier. This is an excellent purchase because it could prevent allergens from spreading all over the home. Water droplets from the humidifier will attract allergens and stop them in their tracks. Since they’re no longer loose in your house’s air, these allergens will be far less bothersome to you.
If you are experiencing seasonal allergies your might want to wash your hair and change your clothes, or even take a shower as you enter your house from the outside. If you choose not to do these things then you will carry allergens into the house, and that will worsen things.
Research homeopathic solutions for your allergies. Many people take western medicine to alleviate their allergies, but homeopathic remedies can also work. Homeopathic remedies do not normally have any side effects so they are better than prescriptions. It is increasingly possible to obtain homeopathic treatments at traditional drug stores as well as health food stores.
Carry some diphenhydramine pills in your pocket or purse in case your allergy symptoms become serious. Some allergies will require different medication; however, diphenhydramine will fight histamines. These are the chemicals causing a variety of allergic reactions.
Avoid allergy symptoms by removing crumbs from behind your appliances and other out of the way places. Pesky intruders, such as mice and cockroaches, love to feast on these tiny treats. The droppings of vermin can exacerbate allergy symptoms.
With the tips from this article you should be able to fight allergies with efficiency now. There is too much fun to be had, work to be done and life to live, so put the smart tips of this article to work against your allergies and get out and enjoy!